NYSC 34 W 14th St, New York, NY 10011 Mondays 8:00 - 9:00 PM Dance
New School Recreation The New School University Cardio Dance Tuesdays 5:45 - 6:56 Boot Camp Wednesdays 12:00 - 1:00 The above classes open to New School students, faculty, staff, and NOW ALUM!!! Faculty, staff and alum please register here: NarwhalNation SIGN UP FOR NEW SCHOOL PERSONAL TRAINING HERE Individual and small group training available. GREAT prices! NSD Classes Dance Fridays 3:00 PM Boot Camp Saturays 12:45 - 1:45
**NEW CLASS** Chelsea Piers Brooklyn Sweatography Thursdays 6pm - 7pm
Synergy 22nd and 2nd Saturdays 9:30 - 10:30 Body Burn GUEST PASSES AVAILABLE. Contact me for details.
You can also find me at one of these places!!! LivUnltd Medifit at Pfizer Asphalt Green On-Site Fitness
Seeing the body in all its dimensions is very important, and as a trainer, Shannon looks to make sure that body, mind, and spirit are all engaged so that working out is fun, purposeful, and in the moment. It's not just important that you do it...it's also how you feel it and experience it! Most of Shannon's classes are for all levels and beginners are always welcome. Shannon also teaches dance at the New School for Drama in their graduate program and through New School Recreation.
CERTIFICATIONS: ACE PERSONAL TRAINER, AFAA GROUP FITNESS, STRONG BY ZUMBA, ZUMBA, CALVINOGRAPHY DANCE, DANCEATION, ACE Youth Fitness Specialist Spinning (Mad Dogg Athletics)
CONTACT ME FOR PRIVATE PERSONAL TRAINING AND DANCE LESSONS