TEACHING SCHEDULE FOR AUGUST 20 - 26

CHECK OUT MY DANCE FITNESS VIDEOS HERE!

SIGN UP FOR NEW SCHOOL PERSONAL TRAINING HERE
Individual and small group training available.  GREAT prices!  Available for students, faculty, and staff!  

You can also find me at one of these places!!!
LivUnltd 
Medifit  at Pfizer 
Asphalt Green
On-Site Fitness

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Seeing the body in all its dimensions is very important and, as a trainer, Shannon looks to make sure that body, mind, and spirit are all engaged so that working out is fun, purposeful, and in the moment.  It's not just important that you do it...it's also how you feel it and experience it!  Most of Shannon's classes are for all levels and beginners are always welcome.  Shannon also teaches dance at the New School for Drama in their graduate program.  

Certifications

CERTIFICATIONS:   ACE PERSONAL TRAINER, AFAA GROUP FITNESS, STRONG BY ZUMBA, ZUMBA, CALVINOGRAPHY DANCE, DANCEATION, ACE Youth Fitness Specialist
Spinning (Mad Dogg Athletics)

CONTACT ME FOR PRIVATE PERSONAL TRAINING AND DANCE LESSONS

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Certified Group-Fitness Instructor:
Aerobics and Fitness Association of America (AFAA)

Certified Personal Trainer:
American Council on Exercise
ACE Youth Fitness Specialist

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